I have an empathic, insightful and creative approach, placing importance on enabling you to understand and make sense of your experience of life, and on working with you to find a way to deal with your issues that is right for you.
I believe that through reflecting on your life and relationships, and how you think, feel and behave, you can gain the clarity, insight and understanding which can enable you to see things in a new light, perhaps deal with life differently or make positive changes.
My theoretical approach is integrative, based on a humanistic and existential framework.
I offer both short and long term therapy. I normally offer an open ended contract which means you have the option to continue for as long as you need, unless a set number of sessions have been requested by your referral source. For example, if you have been referred by your GP this is often 6 sessions.